Shalini Jatav, Author at Charakveda

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Shalini Jatav is a health and wellness enthusiast and also communication professional from last over 10 years. She has completed Diploma in Fitness and & Wellness management from Delhi University. She has also worked for few years in IT and Marketing services.

Chirata Benefits For Better Health

Herbs at a Glance

Chirata Benefits For Better Health

Shalini Jatav -

March 30, 2022

ashwagandha benefits

Ashwagandha

The Great Ashwagandha Benefits To Include In Your Lifestyle

Shalini Jatav -

February 2, 2022

Aloe Vera Juice

Aloe Vera

Benefits And Side Effects Of Aloe Vera Juice

Shalini Jatav -

January 27, 2022

anti-inflammatory diet

Living Healthy

What is an Anti-Inflammatory Diet? Its Benefits, List of Foods and What to Expect

Shalini Jatav -

September 21, 2021

Face Skin Peeling

Home Remedies

Dealing with Face Skin Peeling? Find out what’s causing it and the easy treatment options

Shalini Jatav -

August 27, 2021

5 Healthy Smoothie Recipes

Living Healthy

5 Healthy Smoothie Recipes You Can Make in 10 Minutes

Shalini Jatav -

August 9, 2021

The Beginner’s Guide to the Paleo Diet – Meal Plan, Food List & Benefits

Weight Loss

The Beginner’s Guide to the Paleo Diet – Meal Plan, Food List & Benefits

Shalini Jatav -

July 28, 2021

coffee caffeine

Living Healthy

What is the right amount of caffeine in a cup of coffee, and should you be drinking it?

Shalini Jatav -

July 15, 2021

Home Remedies

5 Homeopathic Remedies for Toothache

Shalini Jatav -

June 28, 2021

Home Remedies

Four Weeks Indian Keto Diet Plan for Effective Weight Loss

Shalini Jatav -

June 2, 2021

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